The Female Fat Loss Coach

This week I talk about a subject that's always on peoples mind's when they start their weight loss journey. How fast can I loose weight? Today we'll look into the knowledge around it and how the idea of fast weight loss can differ from person to person. 

Welcome back to the Tara Grimes Podcast. This week I have a very special guest joining me. On this episode I talk with Melanie Donaghy, my biggest client transformation to date. We touch on how she not only transformed her body but her also her mindset and how this has helped her change her life in so many ways. This is one you definitely don't want to miss.

Why my clients get results and an evidence based perspective when creating client transformations