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A weekly podcast with all the information and encouragement you need to start your fat loss journey
Episodes
Wednesday Jul 16, 2025
Wednesday Jul 16, 2025
The secret sauce to my client's success. The golden nuggets that no other "influencer" or coach will dare to tell you. The harsh reality of weight loss in your 40's and 50's. The BS. The cold hard facts of looking after your leaner lighter body once you reach your goal.
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