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A weekly podcast with all the information and encouragement you need to start your fat loss journey
Episodes
Friday Apr 08, 2022
Friday Apr 08, 2022
Hi everyone and welcome back to the podcast. Today I'm going to talk about why exercise is the least important component when it comes to fat loss. We'll be looking at the myths around exercise, what's actually most effective way to lose fat and how you can implement these into your life.
As always, thanks for listening.
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