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A weekly podcast with all the information and encouragement you need to start your fat loss journey
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Wednesday Jun 09, 2021
Wednesday Jun 09, 2021
Hi and welcome back to the 5th episode of the Tara Grimes Podcast. This week I have on a very special guest, Richard Kirwan. Richard is a nutritionist, author and PHD researcher and today we take a deep dive into the topic of how important muscle and protein are and everything you need to know behind them. As always, thanks for listening.
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