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A weekly podcast with all the information and encouragement you need to start your fat loss journey
Episodes
Friday Jul 15, 2022
Friday Jul 15, 2022
Hi everyone and welcome back to the podcast. This week we take a look at the topic of delayed gratification. If you're someone that has a hard time sticking to a plan and is discouraged when instant results don't appear then this one's for you. Remember, change takes time but hopefully this episode helps you on your journey.
As always, thanks for listening.
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